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Mushroom Stroganoff
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Course:
Dinner, Main Course
Keyword:
Mushroom
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
2
Calories:
110
kcal
Ingredients
16
oz
sliced mushrooms
2
tbsp
minced garlic
2
tbsp
minced onion
2
tbsp
nutritional yeast
1
tbsp
coconut oil
2
tsp
grated parmesan cheese
pink salt & pepper, to taste
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Instructions
Melt coconut oil over med-high heat in skillet
Add mushrooms, garlic, and onions and cook until mushrooms are soft
Stir in nutritional yeast and pepper and continue to heat until liquid cooks down
Remove from heat and stir in parmesan cheese and pink salt
*Excellent served on top of zucchini or cucumber "noodles"
Nutrition
Calories:
110
kcal
|
Carbohydrates:
3
g
|
Protein:
6
g
|
Fat:
9
g
|
Saturated Fat:
7
g
|
Cholesterol:
4
mg
|
Sodium:
75
mg
|
Potassium:
150
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
43
IU
|
Calcium:
55
mg
|
Iron:
1
mg
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