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Kefir Coleslaw
Kefir Coleslaw
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Course:
Side Dish
Phase:
Phase 5
,
Phase 6
Servings:
4
Calories:
33
kcal
Ingredients
4
cups
thinly sliced cabbage
2
cups
shredded carrots
2
tbsp
parsley
1
tbsp
minced onion
1/2
cup
plain kefir
1
tbsp
olive oil
1
tbsp
red wine vinegar
2
dropperfuls
liquid Stevia
1/4
tsp
celery seed
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Instructions
Stir together cabbage, carrots and parsley in large bowl
Whisk together onion, kefir, oil, vinegar, stevia, salt, and celery seed in another bowl
Pour over cabbage mixture and toss to coat
Refrigerate at least 15 minutes before serving
Nutrition
Calories:
33
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
11
mg
|
Sugar:
1
g
|
Vitamin A:
160
IU
|
Vitamin C:
2.6
mg
|
Calcium:
3
mg
|
Iron:
0.2
mg
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