Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Kale Chips
Kale Chips
Print Recipe
Pin Recipe
Course:
Appetizer, Side Dish, Snack
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
1
Calories:
56
kcal
Ingredients
4
oz
kale
pink salt
Get Recipe Ingredients
Instructions
Preheat oven to 350 degrees and line baking sheet with parchment paper
Break kale into bite sized pieces and spread out on baking sheet
Sprinkle with pink salt and/or other desired spices
Bake 7-8 minutes, until edges begin to brown
Remove from oven and allow to cool
Nutrition
Calories:
56
kcal
|
Carbohydrates:
10
g
|
Protein:
5
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
43
mg
|
Potassium:
557
mg
|
Vitamin A:
11330
IU
|
Vitamin C:
136
mg
|
Calcium:
170
mg
|
Iron:
1.7
mg
Tried this recipe?
Let us know
how it was!