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Grain-Free Pancakes
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Course:
Breakfast, Dinner, Lunch
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
1
Calories:
371
kcal
Ingredients
1
egg
1/2
cup
egg whites
1/4
cup
flax meal
1
tbsp
coconut flour
1/2
tsp
baking powder
stevia
to taste
Get Recipe Ingredients
Instructions
Combine all ingredients together with fork, whisk, or in Magic Bullet
Heat large skillet over medium - high heat
Grease skillet
Pour batter into 4" circles into skillet
Wait until bubbles form in pancakes
Flip and cook another minute
Repeat with remaining batter
Nutrition
Calories:
371
kcal
|
Carbohydrates:
18
g
|
Protein:
27
g
|
Fat:
22
g
|
Saturated Fat:
4
g
|
Cholesterol:
164
mg
|
Sodium:
293
mg
|
Potassium:
786
mg
|
Fiber:
13
g
|
Sugar:
2
g
|
Vitamin A:
238
IU
|
Calcium:
213
mg
|
Iron:
3
mg
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