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Focaccia Flax Bread
Focaccia Flax Bread
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Cook Time:
20
minutes
minutes
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
12
Calories:
169
kcal
Ingredients
2
cups
flax seed meal
1
tbsp
baking soda
1
tsp
salt
5
eggs
beaten
1/2
cup
water
1/3
cup
melted coconut oil
1/3
tsp
Stevia extract
if desired
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Instructions
Preheat oven to 350 F. Grease pans (coconut oil works great!). * See below for pan selection information
Mix dry ingredients well — a whisk works well
Add wets to dries and combine well. If using eggs, make sure there aren’t obvious strings of egg in the batter
Let batter set for 2 to 3 minutes to thicken up some (leave it too long and it gets past the point where it’s easy to spread.)
Spoon batter into pan and spread out
Bake for about 20 minutes, until it springs back when you touch the top and/or is visibly browned
Cool and cut into whatever size slices you want
* One recipe will fit well in a 10x 15 pan. To use 2 9×13 pans, make 1
1/2 recipes.
3 recipes covers 2 large circular baking stones
Nutrition
Calories:
169
kcal
|
Carbohydrates:
8
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Cholesterol:
68
mg
|
Sodium:
502
mg
|
Potassium:
242
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
100
IU
|
Vitamin C:
0.2
mg
|
Calcium:
78
mg
|
Iron:
1.9
mg
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how it was!