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Flax Crepes (Wraps)
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Course:
Breakfast, Lunch
Keyword:
Crepes, Flax
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
2
Calories:
98
kcal
Ingredients
6
tbsp
egg whites
4
tbsp
flax meal
pinch of pink salt
splash of water
as needed
Get Recipe Ingredients
Instructions
Combine all ingredients in bowl
Heat skillet to medium-high heat and coat with spray
Pour half of batter into skillet and cook until starting to brown
Flip to other side and cook other side for another minute or two
Repeat with rest of batter for second crepe
Nutrition
Calories:
98
kcal
|
Carbohydrates:
4
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
78
mg
|
Potassium:
186
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Calcium:
36
mg
|
Iron:
1
mg
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