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Enoki "Noodles"
Enoki "Noodles"
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Course:
Dinner, Lunch, Side Dish
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
1
Calories:
84
kcal
Ingredients
8
oz
enoki mushrooms
8
oz
water
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Instructions
Bring water to a boil in saucepan
Separate enoki mushrooms into individual strings
Add mushrooms to saucepan and boil for a few minutes until softened
Drain "noodles" and serve
Nutrition
Calories:
84
kcal
|
Carbohydrates:
18
g
|
Protein:
6
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
18
mg
|
Potassium:
814
mg
|
Fiber:
6
g
|
Sugar:
1
g
|
Iron:
2.6
mg
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