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–+ servings

Creamy Chicken Soup

Creamy Chicken Soup
Print Recipe
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Dinner, Lunch, Main Course, Soup
Keyword: Basil, Celery, Chicken, Chicken Stock, Garlic, Parsley
Phase: Phase 2, Phase 4, Phase 6
Servings: 1
Calories: 132kcal

Ingredients

  • 3 oz chicken cooked
  • 3 cloves garlic
  • 2 c chicken broth
  • 1 tsp onion powder
  • 1/2 tsp parsley
  • 1/2 tsp basil
  • pepper to taste
  • pink salt to taste
US Customary - Metric

Instructions

  • Preheat saucepan over MED-HI heat.
  • In food processor, combine all ingredients and pulse until reaches desired consistency.
  • Pour into saucepan and bring to boil.
  • Reduce heat to simmer, cover, and heat 20-30 mins.
  • Serve.

Nutrition

Calories: 132kcal | Carbohydrates: 6g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 1752mg | Potassium: 489mg | Vitamin A: 55IU | Vitamin C: 35.7mg | Calcium: 44mg | Iron: 1.3mg
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