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Coconut Flour Pie Crust
Coconut Flour Pie Crust
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Course:
Dessert
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
8
Calories:
181
kcal
Ingredients
1/2
cup
coconut oil
2
eggs
1/4
tsp
pink salt
3/4
cup
coconut flour
1 - 2
dropperfuls
SweetLeaf Stevia
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Instructions
Preheat oven to 400 degrees
Melt coconut oil
In medium bowl, mix oil, eggs, stevia, and salt together with a fork
Add coconut flour and stir until dough holds together
Gather the dough into a ball with hands
Flatten dough out evenly into a 9″ greased pie pan
Prick dough with a fork
Bake for 8-10 minutes or until lightly brown
Nutrition
Calories:
181
kcal
|
Carbohydrates:
6
g
|
Protein:
3
g
|
Fat:
16
g
|
Saturated Fat:
14
g
|
Cholesterol:
41
mg
|
Sodium:
112
mg
|
Potassium:
15
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
60
IU
|
Calcium:
6
mg
|
Iron:
0.5
mg
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