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Coconut Curried Tuna Salad
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Course:
Lunch, Snack
Keyword:
coconut, Tuna
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
1
Calories:
248
kcal
Ingredients
1
can
tuna
or salmon
2
tbsp
coconut milk / cream
canned
1
tsp
apple cider vinegar
2
tsp
curry powder
1/2
tsp
cinnamon
pink salt and pepper
to taste
1/4
cup
grapes, chopped
optional
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Instructions
Mix all ingredients together in small bowl
Adjust curry powder, cinnamon, salt and pepper to taste
Serve with apple slices, cucumber slices, carrots, celery or as a sandwich
Nutrition
Calories:
248
kcal
|
Carbohydrates:
11
g
|
Protein:
34
g
|
Fat:
9
g
|
Saturated Fat:
6
g
|
Cholesterol:
61
mg
|
Sodium:
427
mg
|
Potassium:
504
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
97
IU
|
Vitamin C:
1
mg
|
Calcium:
48
mg
|
Iron:
5
mg
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