Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Chicken Parm Zucchini Boats
Chicken Parm Zucchini Boats
Print Recipe
Course:
Dinner, Lunch
Cuisine:
Italian
Keyword:
Chicken
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
1
Calories:
140
kcal
Ingredients
6
oz
ground chicken breast
1
zucchini
2
plum tomatoes
1/4
cup
mozzarella cheese
italian seasoning
pink salt
pepper
Get Recipe Ingredients
Instructions
Preheat oven to 350 degrees
Season ground chicken with salt, pepper and Italian seasoning
Brown in a frying pan (like taco meat)
Cut zucchini in half and scoop out center
Fill center with chicken and chopped tomatoes
Bake for 15 minutes
Top with cheese and broil to melt the cheese
Nutrition
Calories:
140
kcal
|
Carbohydrates:
12
g
|
Protein:
10
g
|
Fat:
7
g
|
Saturated Fat:
4
g
|
Cholesterol:
22
mg
|
Sodium:
197
mg
|
Potassium:
805
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
1615
IU
|
Vitamin C:
52.1
mg
|
Calcium:
185
mg
|
Iron:
1.1
mg
Tried this recipe?
Let us know
how it was!