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Cauliflower Rice
Cauliflower Rice
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Course:
Side Dish
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
2
Calories:
130
kcal
Ingredients
1
head
cauliflower
1
tbsp
coconut oil
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Instructions
Pull off the leaves and break the cauliflower into large florets
Pulse florets in food processor until finely chopped
Heat skillet on medium-high heat
Melt coconut oil in skillet
Add cauliflower and stir-fry for 5 minutes
Nutrition
Calories:
130
kcal
|
Carbohydrates:
14
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
6
g
|
Sodium:
86
mg
|
Potassium:
860
mg
|
Fiber:
6
g
|
Sugar:
5
g
|
Vitamin C:
138.6
mg
|
Calcium:
63
mg
|
Iron:
1.2
mg
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