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Buffalo Chicken Salad with Celery Spoons
Buffalo Chicken Salad with Celery Spoons
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Course:
Salad
Keyword:
Chicken
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
2
Calories:
209
kcal
Ingredients
13
oz
white chicken breast in water
4
celery ribs
chopped
2
tbsp
Dijon mustard
2
stalks
celery
1/4
tsp
onion powder
1-2
tbsp
hot sauce
pink salt, to taste
Get Recipe Ingredients
Instructions
Mix chicken, chopped celery, mustard, onion powder, hot sauce, and pink salt together
Portion into 2 bowls
Wash celery stalks and cut ribs in half to use as spoons
Nutrition
Calories:
209
kcal
|
Carbohydrates:
3
g
|
Protein:
17
g
|
Fat:
14
g
|
Saturated Fat:
4
g
|
Cholesterol:
66
mg
|
Sodium:
443
mg
|
Potassium:
313
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
339
IU
|
Vitamin C:
8
mg
|
Calcium:
34
mg
|
Iron:
1
mg
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