Servings: 1
Calories: 207kcal
Ingredients
- 3.5 oz lean ground beef
- 8 oz tomatoes chopped
- 1/2 c water
- 2 tsp onion powder
- 2 cloves garlic crushed and minced
- 1/4 tsp garlic powder
- 1/4 tsp chili powder
- 1/4 tsp oregano
- cayenne pepper to taste
- pink salt to taste
- pepper to taste
Instructions
- Brown ground beef in small frying pan
- Add garlic
- Stir in tomatoes and water
- Add spices and simmer slowly until liquid is reduced
- Add water as needed to prevent burning
- Serve with tomato garnish and salt and pepper to taste
Nutrition
Calories: 207kcal | Carbohydrates: 15g | Protein: 24g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 61mg | Sodium: 99mg | Potassium: 928mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2090IU | Vitamin C: 34.1mg | Calcium: 52mg | Iron: 3.2mg
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