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BBQ Chicken Skillet
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Course:
Dinner, Lunch, Main Course
Keyword:
BBQ, Chicken
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
1
Calories:
664
kcal
Ingredients
2
cup
green cabbage
thinly sliced
9
oz
mixed frozen peppers
1
small
yellow onion
chopped
6
oz
chicken breast
cut into bite size pieces
1
tbsp
coconut oil
1/4
cup
Simple Girl Carolina Style BBQ Sauce
pink salt and pepper
to taste
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Instructions
Melt coconut oil in skillet over medium high heat
Add chicken and cook until no longer pink on either side
Add peppers, onion, and cabbage to skillet
Cover with lid and cook, stirring occasionally, until veggies are soft
Remove from heat and stir in BBQ sauce, pink salt, and pepper
Nutrition
Calories:
664
kcal
|
Carbohydrates:
78
g
|
Protein:
48
g
|
Fat:
20
g
|
Saturated Fat:
13
g
|
Cholesterol:
109
mg
|
Sodium:
1080
mg
|
Potassium:
1676
mg
|
Fiber:
16
g
|
Sugar:
31
g
|
Vitamin A:
13305
IU
|
Vitamin C:
85
mg
|
Calcium:
159
mg
|
Iron:
4
mg
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