Go Back Email Link
–+ servings

Baked Acorn Squash

Print Recipe
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Keyword: acorn squash, fall recipes, squash
Phase: Phase 4, Phase 5, Phase 6
Servings: 1 People
Calories: 273kcal

Ingredients

  • 1 acorn squash
  • 1 tbsp butter grass-fed
  • pumpkin pie seasoning
  • Sweet Leaf liquid stevia

Instructions

  • Preheat oven to 350 degrees
  • Cut acorn squash in half and remove seeds
  • Place squash in a baking dish in 1" water, skin side up
  • Bake 40 minutes or until tender
  • Remove from oven
  • Sprinkle with pumpkin pie seasoning blend
  •  Place 1/2 tbsp of butter in each half with 5-10 drops of SweetLeaf liquid stevia (more or less to taste)
  • Bake for another 10 minutes, skin side down
  • Remove from oven & serve

Nutrition

Calories: 273kcal | Carbohydrates: 45g | Protein: 4g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 103mg | Potassium: 1499mg | Fiber: 6g | Sugar: 0.01g | Vitamin A: 1932IU | Vitamin C: 47mg | Calcium: 146mg | Iron: 3mg
Tried this recipe?Let us know how it was!