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Almond Flour Quick Bun
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Course:
Dinner, Lunch
Keyword:
almond
Phase:
Phase 6
Servings:
1
Calories:
258
kcal
Ingredients
1/4
cup
almond flour
1
egg
1/2
tsp
baking powder
1
tsp
coconut oil
melted
stevia
optional
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Instructions
Combine all ingredients in a small, microwave safe bowl
Microwave for 90 seconds
Remove from bowl and slice in half with a sharp knife
Nutrition
Calories:
258
kcal
|
Carbohydrates:
7
g
|
Protein:
11
g
|
Fat:
22
g
|
Saturated Fat:
6
g
|
Cholesterol:
164
mg
|
Sodium:
64
mg
|
Potassium:
263
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
238
IU
|
Calcium:
170
mg
|
Iron:
2
mg
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