Phase 4Phase 5Phase 6

Chicken & Waffles

Name: Chicken & Waffles
Yield: 1 servings
Cuisine: American
Ingredients: 1 Grain-free Waffle; 1 serving Thyme Gravy; 4 oz chicken breast (cooked); pink salt and pepper (to taste)

Calories: 450
Protein: 26g
Servings: 1

Breakfast · Dinner · Lunch

Ingredients

1 Grain-free Waffle
1 serving Thyme Gravy
4 oz chicken breast (cooked)
pink salt and pepper (to taste)

Method

Place waffle on plate
Shred chicken and place on top of waffle
Pour gravy on top and season with pink salt and pepper, to taste

Nutrition per serving

Calories	450
Protein	26g
Carbs	16g
Fiber	1g
Sugar	2g
Fat	4g
Saturated fat	1g
Sodium	274mg