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Baked Apple
Phase 2Phase 4Phase 6

Baked Apple

Baked Apple

Calories
101
Protein
1g
Minutes
45
Servings
1

Cook 45 min · Dessert · Lunch · Side Dish · Snack

Ingredients

Method

  1. Cut apple core almost through

  2. Mix together stevia, cinnamon, and water

  3. Place apple on a sheet of foil and mold foil to "cup" the apple

  4. Pour liquid into apple core and tighten foil securely around apple

  5. Bake at 350 for 45 minutes

  6. Sprinkle extra cinnamon over top after removing from oven

Nutrition per serving

Calories101
Protein1g
Carbs27g
Fiber6g
Sugar19g
Fat1g
Saturated fat1g
Sodium3mg