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Avocado Fudgy Brownies
Phase 6

Avocado Fudgy Brownies

Calories
160
Protein
2g
Servings
12

Dessert

Ingredients

Method

  1. Preheat oven to 350

  2. Line 8x8" baking pan with aluminum foil, leaving an overhang over the sides of the pan

  3. Lightly grease foil

  4. In food processor, process avocado, coconut oil, egg, coconut sugar, water, and vanilla

  5. Add cocoa powder and combine until fully incorporated and free of any large lumps

  6. Stir in flour and salt until just combined

  7. Spread batter evenly in pan and bake for about 35 minutes, until the top has just set

  8. Allow brownies to cool completely (about 1 hour) in the pan

  9. Once completely cool, lift entire brownie out of pan using the foil overhangs

  10. Remove foil from brownies and cut into 12 rectangles

Nutrition per serving

Calories160
Protein2g
Carbs23g
Fiber4g
Sugar13g
Fat8g
Saturated fat5g
Sodium149mg