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Asparagus Soup
Asparagus Soup
- Calories
- 80
- Protein
- 7g
- Minutes
- 15
- Servings
- 2
Prep 5 min · Cook 10 min · Dinner · Lunch · Main Course · Soup
Ingredients
Method
Place asparagus, chicken stock, and garlic powder in a small saucepan
Simmer over medium heat until asparagus is just tender (about 4-5 minutes). *Careful not to overcook*
Pour into a blender and blend until smooth
Serve warm or chilled
Nutrition per serving
| Calories | 80 |
|---|---|
| Protein | 7g |
| Carbs | 12g |
| Fiber | 4g |
| Sugar | 5g |
| Fat | 1g |
| Saturated fat | 0g |
| Sodium | 133mg |