Servings: 2
Calories: 80kcal
Ingredients
- 16 oz asparagus trimmed and chopped
- 3/4 c chicken stock
- 1/2 tsp garlic powder
- pink salt to taste
- pepper to taste
Instructions
- Place asparagus, chicken stock, and garlic powder in a small saucepan
- Simmer over medium heat until asparagus is just tender (about 4-5 minutes). *Careful not to overcook*
- Pour into a blender and blend until smooth
- Serve warm or chilled
Nutrition
Calories: 80kcal | Carbohydrates: 12g | Protein: 7g | Fat: 1g | Cholesterol: 2mg | Sodium: 133mg | Potassium: 552mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1715IU | Vitamin C: 12.7mg | Calcium: 54mg | Iron: 5mg
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