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Asparagus Soup
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Asparagus Soup

Asparagus Soup

Calories
80
Protein
7g
Minutes
15
Servings
2

Prep 5 min · Cook 10 min · Dinner · Lunch · Main Course · Soup

Ingredients

Method

  1. Place asparagus, chicken stock, and garlic powder in a small saucepan

  2. Simmer over medium heat until asparagus is just tender (about 4-5 minutes). *Careful not to overcook*

  3. Pour into a blender and blend until smooth

  4. Serve warm or chilled

Nutrition per serving

Calories80
Protein7g
Carbs12g
Fiber4g
Sugar5g
Fat1g
Saturated fat0g
Sodium133mg