Body Composition Scale
Are you looking for a way to track your fitness and weight loss goals? Absofitly recommends the Body Composition Scale — the BC-12 smart scale from Wellness Technologies.ai. Using dual-frequency bioelectrical impedance analysis (BIA), it measures up to 18 key biometrics beyond just weight, including body fat percentage, muscle mass, visceral fat, and bone mass.
Unlike a traditional scale, the Body Composition Scale shows you what your weight is actually made of. Every reading syncs to the Health & Wellness app, so you and your Absofitly coach can track lean mass, fat mass, and other biomarkers over time instead of relying on the number alone.
This means that if you are working out and building muscle, your weight might stay the same or even increase on the scale, but your Body Composition Scale will show that you have less body fat and more muscle. That's why it's such a valuable tool for tracking your fitness and weight loss goals.
How the Body Composition Scale Works
The Body Composition Scale uses dual-frequency bioelectrical impedance analysis (BIA) to measure your body composition. It sends a small, safe electrical current through your body. This current passes through water easily but has more difficulty passing through fat, so based on how easily or difficult the current travels, the scale is able to estimate what percentage of your weight is made up of water, muscle, fat, and bone.
It’s important to note that BIA readings are an estimate rather than a lab-grade measurement. However, because the Body Composition Scale uses medical-grade dual-frequency BIA and you can weigh in as often as you like from home, it gives you a far more complete, consistent picture than a traditional scale — tracking metrics like metabolic age, visceral fat, muscle:fat ratio, and basal metabolic rate alongside your weight.
Track From Home
A common problem with body composition analysis is needing to schedule an appointment just to check your progress. That's why Absofitly recommends the Body Composition Scale — it puts medical-grade dual-frequency BIA technology on your bathroom floor, so you can track up to 18 biometrics as often as you'd like and share your results with your coach through the Health & Wellness app.
