Servings: 1
Calories: 215kcal
Ingredients
- 1 cucumber
- 1/2 green pepper
- 1/2 red pepper
- 1 small sweet onion
- 1/3 cup plain greek yogurt
- 1/8 tsp garlic powder
- 1/4 tsp oregano
- 1/8 tsp thyme
- 1/2 tsp parsley
- 1/2 tsp dried mint
- pepper to taste
- pink salt to taste
- stevia to taste
- water as needed
Instructions
- Chop all veggies into bite sized pieces
- Transfer to bowl
- Stir in all spices and yogurt
- Add water until desired sauce consistency is reached
Nutrition
Calories: 215kcal | Carbohydrates: 41g | Protein: 12g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 62mg | Potassium: 1126mg | Fiber: 7g | Sugar: 27g | Vitamin A: 2299IU | Vitamin C: 149mg | Calcium: 182mg | Iron: 2mg
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