Servings: 1
Calories: 131kcal
Ingredients
- 1 cup egg whites
- 1/2 tsp cinnamon
- 6 packets Stevia
- 1/8 tsp xanthan gum optional
Instructions
- Preheat oven to 350 degrees and line baking sheet with parchment paper
- Pour egg whites into bowl and mix with hand mixer until eggs for stiff peaks (Be patient with this b/c it's the most important step!)
- Gently stir in cinnamon, stevia, and xanthan gum (if desired, to help puffs keep their shape when baking)
- Spoon by the tablespoon onto baking sheet
- Bake for 12 minutes, or until golden on top
- Sprinkle with additional cinnamon, if desired
Nutrition
Calories: 131kcal | Carbohydrates: 3g | Protein: 27g | Fat: 1g | Sodium: 414mg | Potassium: 396mg | Fiber: 1g | Sugar: 2g | Calcium: 30mg | Iron: 0.2mg
Tried this recipe?Let us know how it was!
