Servings: 1
Calories: 74kcal
Ingredients
- 1 portion beef sausage
- 8 oz chopped green peppers
- 4 oz chopped tomatoes
- 1-2 tsp onion powder
Instructions
- Using the natural fat from the beef sausage, sauté in green pepper and tomato
- Stir in onion powder
Nutrition
Calories: 74kcal | Carbohydrates: 17g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 171mg | Potassium: 632mg | Fiber: 5g | Sugar: 8g | Vitamin A: 972IU | Vitamin C: 193mg | Calcium: 66mg | Iron: 2mg
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