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Tuscan Palm Hearts
Tuscan Palm Hearts
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Course:
Side Dish, Snack
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
1
Calories:
479
kcal
Ingredients
14
oz
hearts of palm
1
pinch
thyme
2
pinches
garlic powder
2
pinches
onion powder
1
pinch
rosemary
2
pinches
oregano
1
pinch
basil
1
pinch
sage
pink salt, to taste
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Instructions
Cut palm hearts into slices
Combine all spices together
Toss palm hearts in spices
Nutrition
Calories:
479
kcal
|
Carbohydrates:
107
g
|
Protein:
12
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
59
mg
|
Potassium:
7168
mg
|
Fiber:
8
g
|
Sugar:
68
g
|
Vitamin A:
325
IU
|
Vitamin C:
31.8
mg
|
Calcium:
116
mg
|
Iron:
7.7
mg
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