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Tuna Green Bean Casserole
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Course:
Dinner, Lunch, Side Dish
Keyword:
Tuna
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
1
Calories:
403
kcal
Ingredients
1
can
french cut green beans
2
tbsp
Braggs Nutritional Yeast
1
tbsp
coconut oil
pink salt and pepper
to taste
4
oz
albacore tuna
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Instructions
Melt coconut oil in saucepan over medium-high heat
Stir in green beans and tuna
Heat until warm
Stir in nutritional yeast, pink salt, and pepper
Nutrition
Calories:
403
kcal
|
Carbohydrates:
25
g
|
Protein:
39
g
|
Fat:
19
g
|
Saturated Fat:
13
g
|
Cholesterol:
48
mg
|
Sodium:
443
mg
|
Potassium:
1122
mg
|
Fiber:
11
g
|
Sugar:
9
g
|
Vitamin A:
1808
IU
|
Vitamin C:
32
mg
|
Calcium:
113
mg
|
Iron:
5
mg
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