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Tiramisu Bites
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Course:
Dessert, Snack
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
1
batch
Calories:
197
kcal
Ingredients
1
grain-free waffle
1/2
cup
cottage cheese
3
tsp
instant coffee
2
dropperful
SweetLeaf vanilla crème stevia
1/2 - 1
tsp
unsweetened cacao/cocoa powder
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Instructions
Cut waffle sections into bite-sized pieces by cutting along the lines (mine cut into 32 bites)
In mini food processor/chopper or magic bullet, combine cottage cheese, instant coffee, and stevia until very well combined and fluffy
Transfer mixture into plastic baggie and cut off small portion of corner
Pipe mixture evenly into each waffle bite section
Sprinkle cocoa powder of each section
Nutrition
Calories:
197
kcal
|
Carbohydrates:
22
g
|
Protein:
15
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Cholesterol:
26
mg
|
Sodium:
521
mg
|
Potassium:
215
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
647
IU
|
Calcium:
219
mg
|
Iron:
2
mg
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