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Sweet & Sour Turkey Meatballs
Sweet & Sour Turkey Meatballs
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Course:
Dinner, Lunch
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
1
Calories:
149
kcal
Ingredients
3.5
oz
ground turkey
2
tbsp
minced onion
1
clove
garlic
crushed and minced
1
tbsp
Bragg’s liquid Aminos
1/4
cup
lemon juice
pinch of garlic powder
pinch of onion powder
pinch of cayenne powder
Stevia, to taste
1/4
tsp
xanthan gum
optional
Get Recipe Ingredients
Instructions
Combine ground turkey with minced garlic, onion and spices
Heat lemon juice in small saucepan
Add Aminos and Stevia to taste
Form small meatballs and add to saucepan
Place lid on top and simmer for about 10 minutes, flipping meatballs halfway through
Remove meatballs from saucepan and stir in xanthan gum to thicken sauce, if desired
Nutrition
Calories:
149
kcal
|
Carbohydrates:
8
g
|
Protein:
26
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
55
mg
|
Sodium:
1034
mg
|
Potassium:
356
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin C:
26
mg
|
Iron:
1
mg
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