Servings: 1
Calories: 101kcal
Ingredients
- 8 oz broccoli
- 1 tbsp water
- 2 tbsp Bragg's liquid Aminos
- 3 tbsp Frank's Hot Sauce or less depending on taste
- 1 tsp prepared minced garlic
- Black pepper to taste
Instructions
- Preheat oven to 425 degrees
- Rinse and trim broccoli
- In a medium bowl whisk remaining ingredients, add broccoli and toss
- Line baking pan with aluminum foil
- Add broccoli to pan
- Bake for 12 to 14 minutes depending on preference of crispness, turning once
- Broil an additional 2 minutes for slight char
Nutrition
Calories: 101kcal | Carbohydrates: 17g | Protein: 10g | Fat: 1g | Saturated Fat: 1g | Sodium: 3376mg | Potassium: 717mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1413IU | Vitamin C: 203mg | Calcium: 107mg | Iron: 2mg
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