Servings: 1
Calories: 84kcal
Ingredients
- 8 oz enoki mushrooms
- choice of spices if so desired
Instructions
- Preheat oven to 325 degrees
- Chop clumpy roots off of mushrooms and rinse quickly
- Separate mushrooms into individual strands and dry thoroughly
- Spread mushrooms out in an even layer on a baking sheet lined with parchment paper or a silicone baking mat
- Sprinkle with spices
- Roast for 15 minutes, and then rotate baking sheet
- Roast for another 15-20 minutes, or until mushrooms are deep golden-brown and dried
Nutrition
Calories: 84kcal | Carbohydrates: 18g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 814mg | Fiber: 6g | Sugar: 1g | Iron: 3mg
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