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Pecan Chicken Salad
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Course:
Dinner, Lunch
Cuisine:
American
Keyword:
Chicken Stock, Pecan
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
3
Calories:
227
kcal
Ingredients
13
oz
canned white chicken breast, in water
1/2
cup
grapes
chopped
1/4
cup
chopped pecan pieces
6
tbsp
full-fat plain greek yogurt
1
stalk
celery
chopped
pink salt & pepper, to taste
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Instructions
Place chicken in bowl and separate with fork
Add in celery, grapes, pecans and yogurt and stir well
Add salt and pepper to taste
Nutrition
Calories:
227
kcal
|
Carbohydrates:
7
g
|
Protein:
15
g
|
Fat:
16
g
|
Saturated Fat:
3
g
|
Cholesterol:
46
mg
|
Sodium:
63
mg
|
Potassium:
274
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
142
IU
|
Vitamin C:
2
mg
|
Calcium:
51
mg
|
Iron:
1
mg
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