Servings: 1
Calories: 247kcal
Ingredients
- 1 cup cottage cheese
- 1 tbsp tomato paste
- 1/2 cup diced tomatoes
- 8 oz sliced mushrooms
- 1 tsp italian seasoning
- 1/4 tsp garlic powder
- pink salt, to taste
Instructions
- Cook mushrooms in a little bit of water in skillet over medium-high heat
- Drain water and return to skillet
- Stir in tomatoes, tomato paste and seasonings and cook until tomatoes are warm
- Stir in cottage cheese and allow to heat through
Nutrition
Calories: 247kcal | Carbohydrates: 17g | Protein: 25g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 36mg | Sodium: 904mg | Potassium: 606mg | Fiber: 3g | Sugar: 11g | Vitamin A: 680IU | Vitamin C: 14.7mg | Calcium: 240mg | Iron: 2.3mg
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