Lemon Chia Mug Muffin
Lemon Chia Mug Muffin
Servings: 1
Calories: 374kcal
- 1/4 cup almond flour
- 1/8 tsp baking soda + 1/2 tsp vinegar or 1/2 tsp baking powder
- 1 tbsp coconut oil melted
- 1 egg lightly beaten
- 1 tbsp lemon juice
- 6 drops plain Stevia
- 3 - 5 drops vanilla creme stevia or lemon drop if you want more tang
- 1/2 tbsp chia seeds
Calories: 374kcal | Carbohydrates: 10g | Protein: 13g | Fat: 34g | Saturated Fat: 15g | Cholesterol: 164mg | Sodium: 200mg | Potassium: 61mg | Fiber: 5g | Sugar: 2g | Vitamin A: 238IU | Vitamin C: 6mg | Calcium: 121mg | Iron: 2mg