Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Kefir Chocolate Pudding
Print Recipe
Course:
Dessert, Snack
Keyword:
Chocolate
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
1
Calories:
109
kcal
Ingredients
1/2
cup
plain kefir
3
tbsp
Hershey's Special Dark cocoa powder
3
dropperfuls
Stevia
or more, to taste
Get Recipe Ingredients
Instructions
Combine all ingredients in a bowl
Stir until well mixed and pudding consistency is reached
Nutrition
Calories:
109
kcal
|
Carbohydrates:
15
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Cholesterol:
15
mg
|
Sodium:
66
mg
|
Potassium:
229
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
246
IU
|
Calcium:
169
mg
|
Iron:
2
mg
Tried this recipe?
Let us know
how it was!