Servings: 1
Calories: 239kcal
Ingredients
- 8 oz asparagus
- 3/4 cup tomato sauce
- 3.5 oz ground chicken
- 1 tsp Italian seasoning
- 1/4 tsp rosemary
- 1/4 tsp chili powder
- pink salt, to taste
Instructions
- In saucepan, combine tomato sauce and spices and simmer a few minutes
- Add ground chicken and cook a few minutes until chicken is cooked through
- Chop asparagus into bite sized pieces
- Steam asparagus until desired softness is reached
- Pour sauce over asparagus
- Sprinkle with pink salt
Nutrition
Calories: 239kcal | Carbohydrates: 21g | Protein: 25g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 85mg | Sodium: 1039mg | Potassium: 1584mg | Fiber: 8g | Sugar: 12g | Vitamin A: 2710IU | Vitamin C: 25.6mg | Calcium: 107mg | Iron: 8.2mg
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