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Green Onion Soup
Green Onion Soup
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Course:
Soup
Keyword:
Onion, soup
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
2
Calories:
54
kcal
Ingredients
8
oz
green onions
2
cup
vegetable broth
2
tsp
Bragg's Liquid Aminos
1
tsp
parsley
4
drops
Stevia or 1 packet
1/2
tsp
paprika
1/2
tsp
salt
1/2
tsp
dill
1/2
tsp
thyme
1/8
tsp
red pepper flakes or cayenne pepper
1/8
tsp
celery seed
Get Recipe Ingredients
Instructions
Briefly steam green onions until tender
Preheat saucepan over medium heat
Chop teamed green onions
Sauté green onions in small amount of vegetable broth for a couple minutes
Add spices and stevia and sauté another 1-2 minutes
Add remaining vegetable broth, reduce heat, cover and simmer 20-30 minutes (can add water if necessary)
Nutrition
Calories:
54
kcal
|
Carbohydrates:
12
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
1862
mg
|
Potassium:
313
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
1914
IU
|
Vitamin C:
22
mg
|
Calcium:
82
mg
|
Iron:
2
mg
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