Go Back
Email Link
Print
Recipe Image
Equipment
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Cucumber Noodles
Cucumber Noodles
Print Recipe
Pin Recipe
Course:
Dinner, Main Course, Side Dish
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
1
Calories:
27
kcal
Equipment
Veggetti, Spiralizer, other tool (or use a potato peeler)
Ingredients
8
oz
cucumber
salt
Get Recipe Ingredients
Instructions
Spiralize cucumber using a Veggetti, Spiralizer, other tool (or use a potato peeler)
Toss cucumber in few pinches of salt
Let sit for about 10 minutes
Drain excess water from noodles
Serve cold or warm (steam, boil, or pan fry in hot water for a few minutes)
Nutrition
Calories:
27
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
5
mg
|
Potassium:
308
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
165
IU
|
Vitamin C:
7.3
mg
|
Calcium:
32
mg
|
Iron:
0.5
mg
Tried this recipe?
Let us know
how it was!