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Crispy Citrus Mahi Mahi
Crispy Citrus Mahi Mahi
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Course:
Dinner, Main Course
Cuisine:
Seafood
Keyword:
Seafood
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
1
Calories:
214
kcal
Ingredients
5
oz
Mahi Mahi
8
oz
iceberg lettuce
1
orange
Old Bay seasoning
Coconut Aminos to taste
Get Recipe Ingredients
Instructions
Cover Mahi Mahi with Old Bay seasoning and liquid Aminos in container to let it marinate overnight
Steam fish until cooked through
Meanwhile, peel & section orange and cut into chunks
Cut up lettuce
Put orange chunks on lettuce
Flake fish into pieces on top of lettuce and orange
Add coconut Aminos to taste
Nutrition
Calories:
214
kcal
|
Carbohydrates:
22
g
|
Protein:
29
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
103
mg
|
Sodium:
147
mg
|
Potassium:
1147
mg
|
Fiber:
6
g
|
Sugar:
17
g
|
Vitamin A:
1688
IU
|
Vitamin C:
76
mg
|
Calcium:
114
mg
|
Iron:
3
mg
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