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Chicken Gravy
Chicken Gravy
Print Recipe
Course:
Dressing
Keyword:
Chicken, Gravy
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
2
Calories:
53
kcal
Ingredients
1
cup
Swanson chicken stock
1
tbsp
minced onion
1
clove
garlic
crushed and minced
1
tsp
garlic powder
1/8
tsp
rosemary
1/8
tsp
sage
1/8
tsp
thyme
pinch of nutmeg
pink salt and pepper, to taste
Get Recipe Ingredients
Instructions
In a small frying pan combine stock, onion, garlic and spices
Bring to a boil and reduce down until slightly thickened, deglazing with a little water periodically
Pour over chicken or turkey breast and enjoy (will be thin but flavorful)
Nutrition
Calories:
53
kcal
|
Carbohydrates:
6
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
173
mg
|
Potassium:
144
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin C:
1
mg
|
Iron:
1
mg
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