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Chicken Cabbage Soup
Chicken Cabbage Soup
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Course:
Appetizer, Dinner, Lunch, Soup
Keyword:
Cabbage, Chicken, Chicken Stock
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
10
Calories:
123
kcal
Ingredients
3
tbsp
coconut oil
8
cups
water or chick stock
1
minced onion
2
cloves
minced garlic
1
tsp
salt
1/2
tsp
pepper
1
head
cabbage
chopped
8
oz
tomato paste
12.5
oz
chicken breast
1 can
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Instructions
Melt coconut oil in large saucepan
Cook onion and garlic until translucent
Add remaining ingredients
Bring to a boil
Reduce to simmer for 15-30 minutes
Nutrition
Calories:
123
kcal
|
Carbohydrates:
11
g
|
Protein:
10
g
|
Fat:
5
g
|
Saturated Fat:
4
g
|
Cholesterol:
23
mg
|
Sodium:
480
mg
|
Potassium:
532
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
445
IU
|
Vitamin C:
40
mg
|
Calcium:
56
mg
|
Iron:
1
mg
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