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'Cheesy' Ranch Veggie Dip
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Course:
Appetizer, Dressing, Snack
Keyword:
Cheese
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
4
Calories:
76
kcal
Ingredients
1/4
cup
dijon mustard
1/4
cup
Braggs nutritional yeast
1/4
cup
coconut cream
canned
1/2
tsp
garlic powder
1
tsp
Ranch Seasoning
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Instructions
Heat coconut cream until it is a liquid
Whisk in dijon mustard
Stir in nutritional yeast and spices
Place in refrigerator until ready to serve (at least 10 minutes)
Nutrition
Calories:
76
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
5
g
|
Sodium:
290
mg
|
Potassium:
125
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin C:
1
mg
|
Calcium:
9
mg
|
Iron:
1
mg
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