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Cauliflower Ranch Dip
Cauliflower Ranch Dip
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Course:
Dressing
Keyword:
Cauliflower
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
1
Calories:
33
kcal
Equipment
Magic Bullet
Ingredients
1
cup
steamed cauliflower florets
1/4
cup
water
1
tsp
apple cider vinegar
1/2
tsp
dijon mustard
1/4
tsp
garlic powder
1/4
tsp
sea salt
1/4
tsp
ground black pepper
2
tbsp
chives
Shot of hot sauce, to taste
Get Recipe Ingredients
Instructions
Combine all ingredients in magic bullet
Process until dip consistency is reached (may need to add more water)
Serve with raw cauliflower florets (for P2)
Nutrition
Calories:
33
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
644
mg
|
Potassium:
299
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
261
IU
|
Vitamin C:
52
mg
|
Calcium:
22
mg
|
Iron:
1
mg
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