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Buffalo Curry with Celery
Buffalo Curry with Celery
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Course:
Dinner, Lunch, Main Course
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
1
Calories:
264
kcal
Ingredients
3.5
oz
ground buffalo / bison
8
oz
chopped celery
1
tsp
curry powder
or make your own mix of turmeric, cumin, chili powder, pepper, cloves. and salt
1/8
cup
water
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Instructions
brown meat in skillet over medium-high heat
Stir in celery, water, and curry powder
Cover, reduce heat to medium, and cook until celery is tender
Remove lid and continue cooking a few minutes until liquid is almost gone
Nutrition
Calories:
264
kcal
|
Carbohydrates:
8
g
|
Protein:
20
g
|
Fat:
16
g
|
Saturated Fat:
7
g
|
Cholesterol:
69
mg
|
Sodium:
250
mg
|
Potassium:
894
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
1018
IU
|
Vitamin C:
7
mg
|
Calcium:
102
mg
|
Iron:
4
mg
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