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Breadless Chicken Bruschetta
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Course:
Dinner, Lunch
Cuisine:
Italian
Keyword:
Chicken
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
1
Calories:
287
kcal
Ingredients
5
oz
chicken breast
1
tbsp
pesto
2
slices
tomato
1/8
cup
fresh shredded provolone cheese
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Instructions
Preheat oven to 400 degrees
Place chicken on parchment lined baking sheet
Spread pesto onto chicken
Place fresh sliced tomatoes on top of the pesto and sprinkle with cheese
Bake until chicken is cooked through (about 20 minutes)
Broil for 2 minutes to brown cheese
Nutrition
Calories:
287
kcal
|
Carbohydrates:
4
g
|
Protein:
36
g
|
Fat:
14
g
|
Saturated Fat:
5
g
|
Cholesterol:
103
mg
|
Sodium:
452
mg
|
Potassium:
652
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
897
IU
|
Vitamin C:
9
mg
|
Calcium:
149
mg
|
Iron:
1
mg
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