Servings: 1
Calories: 132kcal
Ingredients
- 4 oz blackberries frozen
- 1/4 cup kefir
- Vanilla Cream Stevia
- 1/4 cup unsweetened coconut milk or almond milk
- 2 inches banana
Instructions
- This is one step of the instructions.1. Combine all ingredients in Magic Bullet, Ninja, NutriBullet, etc.
- Process until thick and creamy
Nutrition
Calories: 132kcal | Carbohydrates: 17g | Protein: 4g | Fat: 6g | Saturated Fat: 5g | Cholesterol: 8mg | Sodium: 74mg | Potassium: 184mg | Fiber: 6g | Sugar: 9g | Vitamin A: 366IU | Vitamin C: 24mg | Calcium: 108mg | Iron: 1mg
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