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Apple Cinnamon Fritters
Apple Cinnamon Fritters
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Course:
Breakfast, Dessert, Snack
Phase:
Phase 4
,
Phase 5
,
Phase 6
Servings:
4
Calories:
204
kcal
Ingredients
1
cup
red apples, juice squeezed out, firmly packed
roughly 3 small red apples
5
eggs
1/3
cup
unsweetened almond milk, coconut milk or other
milk of choice
2/3
cup
almond flour
1/2
tsp
ground cinnamon
1
tbsp
powdered Stevia
coconut oil for frying
Get Recipe Ingredients
Instructions
Place the grated apples, eggs, milk, almond flour, cinnamon and stevia into a mixing bowl and combine well using a fork
Heat some coconut oil in a frying pan on medium heat
Add two heaped tablespoons of the apple fritter batter together to make one fritter
Add as many fritters to the frying pan as possible
Cook for 4-5 minutes then flip over
Cook for another 1-2 minutes or until the fritter has cooked through
Remove from the pan and repeat with the remaining batter
Nutrition
Calories:
204
kcal
|
Carbohydrates:
9
g
|
Protein:
11
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Cholesterol:
205
mg
|
Sodium:
106
mg
|
Potassium:
109
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
314
IU
|
Vitamin C:
1
mg
|
Calcium:
95
mg
|
Iron:
2
mg
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