Servings: 1
Calories: 318kcal
Ingredients
- 1 apple chopped
- 8 oz brussel sprouts
- 1 egg
- 1/2 cup egg whites
- cinnamon, to taste
- pink salt, to taste
Instructions
- Steam brussel sprouts and apples until tender
- Add a little water to skillet and scramble eggs
- Combine all ingredients on plate
- Sprinkle with cinnamon and pink salt
Nutrition
Calories: 318kcal | Carbohydrates: 47g | Protein: 27g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 164mg | Sodium: 323mg | Potassium: 1336mg | Fiber: 13g | Sugar: 25g | Vitamin A: 2045IU | Vitamin C: 201.1mg | Calcium: 131mg | Iron: 4.2mg
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